The head is the most significant part of the body. It has Seven vital openings – the eyes, ears, nose, mouth, and one principal opening, the crown of the head called AdhiPati Marma in Ayurveda. There are also vital energy points over the entire head that connect to the brain and the mind (including the subconscious).

In today’s modern world, where we all are stressed due to Job/Home/Study Pressures. It is quite important to relax the mind and be calm. Head Massage or Shirobhyanga, is oen of therapy to do so.