Back Pain Treatment
Get long-lasting relief from back pain with Ayurveda Panchakarma at Ayulife in Gurgaon. Led by Dr. Shallu Garg (25+ years in pain management), our program restores spinal strength and flexibility through authentic Ayurveda—helping patients avoid surgery with safe, natural, and lasting results.
Back Pain Relief with Ayurveda at Delhi NCR & Gurugram
Back pain is one of the most common health issues today, affecting both young and elderly individuals due to sedentary lifestyles, long sitting hours, and poor posture. At Ayulife Ayurveda Hospital in Gurgaon, we have successfully treated thousands of patients suffering from chronic and acute back pain—including those advised for spinal surgery. Our Ayurvedic Back Pain Relief Program focuses on restoring spinal strength and flexibility through authentic Ayurveda and Panchakarma therapies, providing safe, natural, and long-term relief without side effects.
Types of Back Pain Treated at Ayulife
At Ayulife, we specialize in treating a wide range of spinal and nerve-related disorders, including:
Our personalized therapies help patients reduce pain, regain mobility, and avoid surgery, using a combination of Kati Basti, Basti, Potli Massage, and herbal medicines.
Sciatica (Gridhrasi) - Radiating pain from the lower back to the legs due to nerve compression.
Slip Disc / Disc Prolapse - Herniation or bulging of the spinal disc causing stiffness and pain.
Lumbar Spondylosis / Spondylitis - Degeneration and inflammation of spinal vertebrae.
Muscular Back Pain - Caused by poor posture, strain, or long sitting hours.
How Ayurveda Treats Back Pain
According to Ayurveda, back pain occurs due to aggravated Vata dosha and the accumulation of toxins (Ama) in muscles, vertebrae, and nerves. This leads to stiffness, degeneration, and nerve compression.
At Ayulife, we combine herbal medicines, Panchakarma therapies, and lifestyle corrections to:
This holistic Ayurvedic approach not only relieves pain but also restores spinal health naturally, making it highly effective for sciatica, slip disc, spondylitis, and chronic lower back pain.
Reduce inflammation and stiffness
Strengthen spinal muscles and improve circulation
Detoxify the body to eliminate Ama (toxins)
Restore balance of Vata dosha
Prevent recurrence and further degeneration
Case Study: L5 Disc Shift & Sciatica Recovery
A real Ayulife case where surgery was advised but avoided through personalized Ayurveda and Panchakarma.
Patient background: Severe lower-back pain with sciatica; could barely walk more than 50 steps.
Previous consultations: Large multi-specialty hospitals in Visakhapatnam and Delhi recommended major spinal surgery after imaging showed an L5 shift.
Decision to try Ayurveda: Referred by a recovered Ayulife patient and chose a surgery-free approach first.
Ayulife assessment: Dr. Shallu Garg noted severe Vata imbalance, restricted mobility, and muscular stiffness; a fully personalized plan was crafted.
Treatment protocol: Non-invasive Panchakarma (Kati Basti, Basti, Potli/Swedana), herbal medicines, posture corrections, and gentle mobility work.
Results: Pain reduced within days, walking distance improved within weeks, and normal pain-free walking resumed within ~45 days.
Patient message: “Definitely try Ayurveda first and keep surgery as the last option.”
About Dr. Shallu Garg
Dr. Shallu Garg (BAMS, MD), Founder and Chief Ayurvedic Physician at Ayulife, has over 25 years of clinical experience in Ayurveda and Panchakarma. She has successfully treated more than one lakh patients across India and globally for joint pains, spinal issues, and modern lifestyle disorders.
Dr. Garg has also been the attending Ayurvedic doctor to the immediate family of the Vice President of India, Shri Jagdeep Dhankhar Ji—reflecting her credibility and expertise.
Her approach blends traditional Ayurvedic wisdom with modern wellness practices, ensuring each patient receives personalized, safe, and effective treatment.
Trusted by public figures and dignitaries for spine and pain care.
Known for surgery-avoidance protocols that prioritize long-term spinal health.
Panchakarma Therapies for Back Pain
At Ayulife, we offer specialized Panchakarma therapies designed to detoxify, strengthen, and rejuvenate the spine, ensuring long-term pain relief and improved flexibility. According to Ayurveda, back pain arises from Vata imbalance and toxin accumulation. Our Panchakarma therapies detoxify, heal, and strengthen your spine, preventing future degeneration and offering lasting relief.
Kati Basti : - Retention of warm medicated oil over the lower back to deeply nourish the spine, reduce stiffness, and relieve pain.
Basti (Medicated Enema Therapy) : The most effective Ayurvedic therapy for back pain and sciatica. It detoxifies the colon, balances Vata dosha, and rejuvenates the spinal region.
Potli Massage : Warm herbal poultices are applied over the back to reduce inflammation, relax muscles, and enhance circulation.
Abhyanga & Swedana : Full-body oil massage followed by herbal steam therapy to relieve muscle tension and improve mobility.
Pizhichil (Oil Bath Therapy) : Continuous pouring of warm medicated oil over the body for deep relaxation and nourishment of the nervous system.
Book Your Appointment
Call +91 8800002474 or +91 124 4221747 to schedule your back pain consultation, or use our online booking to reserve a slot at Ayulife Ayurveda Hospital, Gurgaon.
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Patient Stories
Real experiences from people who chose Ayulife for long‑term healing.
"Thank you, doctor, for your incredible wisdom and care. Your holistic approach and deep understanding of Ayurvedic medicine have made a significant difference in my health. I truly appreciate how you took the time to address the root causes of my issues and provided me with natural, personalized remedies. I feel healthier, more balanced, and energized thanks to your guidance."
Amita Rehani
EXCELLENT
Based on 156 reviews
Mamta Jain
9 months ago
Had clear my pains in just 15 days.. that I was suffering more than a yr
Read moreChote Bhaiya
9 months agoAyurveda treatment to the chronic problems like constipation has been quite successful at ayuife. I have been using this clinical services of ayuljfefrom my college time as my mother still guiding me benefits of Ayurveda.
Read moreMa Ni
9 months agoDetox treatment is pretty good and healhy for stomach problems. My all issues related to bowl are gone away and constipTiona also resolved. Happy to be at ayulife and it's treatments for chronic poblem of constipation.
Read moreHemant Kumar
9 months agoBest clinc for ayurveda therpay i have come across in ncr for traetment of pains wap relates to aciatica. Was suffering from last 6 months and then so many money spent on English medicine, but at ayulife got good quality treatment and also in lesser money.
Read moreSidde Gowda
10 months agoBest clinic for panchakarma services wsp related to infertility problems, my known had lot of issues on pregnancy and the panchakarma therapies performed by Dr Shallu and tema esp uttra basti gave her good cure. And within span of 15 days got the relief on pains below stomach and pregnancy also came in 2 months.
Read moreSrikanta Sahoo
11 months agoGone for the therapy for my knee shoulders pain and I was recommended path surgery which was quality costly and time consuming treatment but then tried on ayulufe ive ayurveda for therapies and got much relief. I think my surgery is avoided now.
Read moreAman Chaurasiya 1508
12 months agoPerfect clinic for hair fall treatment the effects of leahc therapy are wonderful as apart from that dr shallu is our family doctor now as her basic grasp frdaily based ailmentss treatment by ayurveda is wonderful and effective.
Read moreAyulife Hospital Locations
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