Why Choose Our Pichu Therapy for Runner’s Knee & More?

1. Specialized for joint conditions: Whether you’re dealing with Pain , ligament irritation, or frozen shoulder.
2. Local, effective therapy: Unlike full-body massages, Pichu zeroes in on the injured area, maximizing therapeutic absorption and minimizing side effects.
3. Practiced in Delhi NCR / Gurugram: With our clinics in Gurugram and NCR, you can easily access Pichu in Delhi NCR without traveling far.
4. Expert therapists: Our practice ensures that Pichu in Gurugram is performed under hygienic conditions with precise temperature control and dosage.
5. Holistic support: We combine Pichu with complementary therapies—like mild fomentation (Swedana), supportive nutrition, and post-care advice—to strengthen results.

Benefits of Pichu for Knee Pain & Joint Issues

Undergoing Pichu in Gurugram / Delhi NCR (especially for runner’s knee) can yield multiple benefits:
Relief from knee pain, stiffness, swelling, and inflammation

• Enhanced joint mobility and flexibility
• Supportive nourishment to ligaments, tendons & surrounding cartilage
• Gentle heat and oil therapy helps calm Vata imbalance in joint regions
• Localized detoxification and absorption of medicinal herbal benefits
• Support for chronic joint degeneration (osteoarthritis) and aid in recovery from overuse injuries.

Because Pichu is gentle and localized, it’s especially suited for individuals recovering from joint stress (like runners) or chronic joint complaints.

How We Perform Pichu — The Procedure

1. Health Evaluation & Customization
   We begin with a consultation to understand your knee condition, injury history, and any contraindications. Based on that, the optimal medicated oil and padding plan is selected.
2.  Preparatory Warming (Purvakarma)
   A gentle fomentation or warm compress may be applied around the knee to relax tissues and reduce surface stiffness.
3. Oil Padding (Main Procedure)
   A sterile cotton pad is soaked in warmed herbal oil, squeezed to remove excess run-off, and placed on the knee. To maintain therapeutic warmth, more warm oil is poured or the pad is replaced periodically. Bandaging helps hold the pad in place.
4.  Duration & Maintenance
   The padding is kept for 30–60 minutes (or per condition) during which the heat and herbs penetrate deeply into the joint.
5. Drainage, Cleansing & Finishing
   After the retention period, the pad is removed, residual oil is cleaned, and a gentle supportive massage may follow to further absorb benefits.
6. Post Care & Recommendations
   You rest in a calm environment, avoid strenuous movement, and follow our guidance on diet, hydration, and joint care to prolong effects.

Who Should Opt for Pichu? Indications & Precautions

Ideal for:

• Runner’s knee, tendonitis, ligament strain
• Chronic knee pain, early osteoarthritis
• Joint stiffness, post-exertion soreness
• Localized soft tissue or ligament discomfort

Contraindications:

• Acute injury with open wounds or skin ulceration
• Active joint infection or inflammatory flare-up
• Severe joint instability or fractures
• Systemic illness or conditions that demand medical treatment

Always perform Pichu under expert supervision to ensure safety and efficacy.