Constipation has become increasingly common in metropolitan cities like Gurgaon, where demanding work schedules, lack of physical activity, frequent eating out, and stress can disturb digestive rhythm. While many people rely on laxatives or short-term remedies, Ayurveda emphasizes treating the root cause of constipation by correcting digestive fire (Agni) and balancing the doshas
In Ayurveda, digestion is governed by Jatharagni – the digestive fire located in the abdominal region. The word Jathara means stomach/abdomen and Agni means fire. When this digestive fire weakens or becomes irregular, digestion slows down, leading to incomplete waste elimination and constipation.
At Ayulife Ayurveda, we have been restoring digestive health for over 25 years through authentic Ayurvedic medicines, Panchakarma, diet correction and lifestyle guidance.
| Type of Agni | Dominant Dosha | Characteristics |
|---|---|---|
| Manda Agni | Kapha | Slow digestion, heaviness, lethargy |
| Vishama Agni | Vata | Gas, irregular appetite, alternating constipation |
| Tikshna Agni | Pitta | Excess hunger, acidity |
| Sama Agni | Balanced | Ideal digestion and metabolism |
Constipation usually results from Manda Agni (weak digestive fire) or Vishama Agni (irregular digestive fire due to Vata imbalance).
Constipation is increasingly common in modern urban life, especially in Gurgaon, due to long sitting hours, stress, lack of sleep, and irregular eating habits. Dependence on outside food, low water and fiber intake, and a sedentary lifestyle weaken Agni (digestive fire). Regular consumption of cold drinks processed foods, and alcohol further disturbs the gut, leading to chronic digestive imbalance.
Ayulife approach is suitable for long-term relief without habit-forming laxatives.
Ayurveda aims to cleanse the colon, improve digestion, strengthen gut muscles and reset bowel rhythm naturally with guidance on food and herbal medicines. At Ayulife we specialize in Panchakarma for Chronic Constipation as its is highly effective for stubborn Constipation.
It is performed in two stages:
Matra Basti is a type of oil-based enema where a small, controlled quantity of medicated oil is administered into the rectum. It is safe for regular use, gentle, and nourishing.
Kashaya Basti is a decoction-enema prepared using herbal decoctions, oils, rock salt and other classical ingredients. It has a cleansing and detoxifying effect.
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