Control Bloating or Gastric with Ayurveda
at Ayulife (25 Years in Service)
Gastritis, In Ayurveda, known as “Urdhavaga Amalapitta” is a common name for inflammation of the inner lining of the stomach, which is known as the mucosa. Following are symptoms of stomach ailments
- Cramps in the stomach
- Diarrhea
- Constipation
- Blood with the stools. .
If stomach pain left untreated, it may give rise to complications like stomach ulcers. And these ulcers can be fatal.
At Ayulife, with in depth experience of our doctors, many patients have been treated who were suffering from consistent problem of bloating.
Metabolism be best managed by Ayurveda as it controls Digestive Fire
As per Ayurveda, Jatharagni or Digestive fire in our body is responsible for metabolism. In easy language, Our food is digested with Digestive Fire. Jatharagni is one of 13 types of fire in the body according to Ayurvedic philosophy and controls all stomach related problems
Jathargni name comes from the Sanskrit, Jathara meaning “abdomen” and agni meaning “fire”. It is important that jatharagni is in balance for optimum health and this balance of Jathra Agno is good for both digestion and overall health.
However, jatharagni is affected by the imbalance in doshas and this imbalance in Jathragni is in four possible ways.
- Vishama agni when vata dominates
- Tikshna agni, where pitta dominates.
- Manda agni, where kapha dominates.
- SamAgni when all doshas are in balance and this is healthy state.
Causes of Gastritis
Based on our experience at Ayulife, following are the causes of Bloating or Gastric
- Unhealthy eating habit.
- Irregular and over eating.
- Excessive consumption of alcohol
- Eating a lot of spicy and greasy foods
- Toxins produced due to the infections give rise to gastritis.
- Some Drugs have side affects such as aspirin
- Stress, worry and anxiety
Ayurveda treatment to Gastritis or Bloating
According to Ayurveda, the Gastric disorder is due to the imbalance in Vata dosha. So we must avoid the food items which aggravate Vata Dosha and this imbalance in Vata make Samagni to Vishama agni.
Homely methods to be adapted for treating Gastritis :
As per Ayurveda, each type of food has its own “Gunas”. Gunas are qualities (like cold and hot) that describe the effect of food on our body. So we need to make changes in our dietary style :
- Spicy or fried foods and sour foods should be avoided as their “Guna” is hot so increase acidity.
- Foods that increase the stomach acids should also be avoided like Spicy, Chilly based.
- Fresh fruits and vegetables should be taken as these reduce the inflammation in the lining of the Stomach.
- Avoid Cold beverages like cold milk , staple food, raw salad, dry food like sprouts as their Guna is old and they decrease metabolism.
- Bitter gourd, pumpkin, grapes, melons, pomegranate and cucumber are good food items for this condition.
- Hot water should be taken.
- Include Ghee in Diet
- Try to have semi solid diet and multiple meals , do not put long hour gaps in the meals.
There are therapies also based on Panchkarma like Basti which are “Shodhan” or Purification therapy to clean up the system or eliminate Pitta Dosha from Body.
Panchakarma Therapies to treat severe level of Gastritis
Following Panchakarma Therapies be given to patient
- Basti/Enma, “Shodhan” or Purification therapy to clean up the system or eliminate Pitta Dosha from Body.Basti is of two Types
- Kashya Basti
- Snhean Basti
- Abhyangam , Oil massages on Stomach with medicated Oils to relieve the Gas.
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Patient Reviews at Ayulife for Gastrits Problem
Ayurveda Panchakarma Therapy for Bloating or Gastric
Detoxification
Detoxification means cleansing the body from “inside” by eliminating toxins. Detoxification by Panchkarma and Ayurveda increases immunity of Individuals and keep them healthy.
Read MoreBasti
Basti is often administered in two stages: an oil stage and a decoction stage. In the first stage, five ounces of warm sesame oil is introduced into the rectum and retained for ten minutes.
Read MoreAbhyangam
Abhyangam not only prepares the body for Panchkarma, but also helps to mobilize the dosha or morbidity from the periphery toward the core of the body.
Read MoreGetting relief from stomach problems is just 3 steps away!
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