Without Surgery, Fix the Sports Injury or Muscle Pull Problems at Best Ayurveda Clinic Ayulife

Muscle Pull


Muscle Pull

Muscle pull, also known as a muscle strain or a pulled muscle, occurs when a muscle is stretched beyond its limits or is forced to contract too strongly. This can result in small tears in the muscle fibers, which can cause pain, swelling, and stiffness.

Myalgia is the medical term for the pain that’s caused due to Muscle pull. Muscle pulls can occur in any muscle in the body, but they are most common in the back, neck, shoulder, and hamstring muscles. They can be caused by a variety of factors, including overuse, sudden movements, poor posture, muscle imbalances, and inadequate warm-up or stretching before exercise.

If you have a muscle pull, it is important to avoid further injury by avoiding activities that cause pain or discomfort. It is also important to seek medical attention if you experience severe pain or swelling, or if you are unable to move the affected muscle.

Common Reasons for Muscle Pull :
  1. Athletic activities or exercise, including running or jogging.

    • Slipping on wet floors
    • Long Driving
    • Lifting heavy objects
    • Overexerting yourself
    • Sitting or standing in an awkward position
    • Prolonged repetitive motion
Ayurveda Treatment to Muscle Pull

Following is line of Treatment adapted at Ayulife for Muscle Pull :-  

  • Oil massage or Snehan : It  is revered as a highly effective therapy for Muscle pull as it balances Vata Dosha. It reduces muscle stiffness as Snehan kirya increases blood circulation in the affected area. Second, kerala Oil massage mobilize the toxins from the deposition area like joints and prepare them to exit from body. Last but not lease the Oil massage relaxes the body.
  1. Swedan : Swedan is giving heat to the affected area by steam. It expedites the recovery period.
  2. Shaman Chikitsa : The herbal medicines are given which help in strengthening the muscles.
  3. Shodhan Chikita : Some of Panchkarma therapies are performed :
  • Pichu
  • Basti
  • Potli Massage


Pichu therapy in Ayurveda is a palliative measure. It is recommended for the remediation of cranial nerve disorders caused by Vata imbalances. Based on the patient's requirements and ailments.

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Ayulife has 25 years of experience in treating the patients suffering from various problems like Chronic & Acute Pains like Cervical, Migraine, Sports Injury, Arthritis, Muscle Pull.

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Basti is often administered in two stages: an oil stage and a decoction stage. In the first stage, five ounces of warm sesame oil is introduced into the rectum and retained for ten minutes.

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