Muscle pull, also known as a muscle strain or a pulled muscle, occurs when a muscle is stretched beyond its limits or is forced to contract too strongly. This can result in small tears in the muscle fibers, which can cause pain, swelling, and stiffness.

Myalgia is the medical term for the pain that’s caused due to Muscle pull. Muscle pulls can occur in any muscle in the body, but they are most common in the back, neck, shoulder, and hamstring muscles. They can be caused by a variety of factors, including overuse, sudden movements, poor posture, muscle imbalances, and inadequate warm-up or stretching before exercise.

If you have a muscle pull, it is important to avoid further injury by avoiding activities that cause pain or discomfort. It is also important to seek medical attention if you experience severe pain or swelling, or if you are unable to move the affected muscle.