Sleep Apnae - Ayulife

Sleep Apnae

Sleep Apnae

Sleep Apnae

Sleep apnea means disturbed sleep, It is serious sleep  disorder. If there is loud snoring and feel tired after full night’s sleep it indicates, you have Sleep Apnea.

The medical condition involves relaxation in individual’s windpipe and then collapses during sleep and thus stops breathing for some time for few seconds. Usually brain fails to signal the muscles to keep airways open.

Symptoms of Sleep Apnae

Following are the most common symptoms  of Sleep Apnae are:

  1. Loud snoring
  2. Irritation
  3. Mouth breathing
  4. Restless sleep
  5. Morning headaches
  6. Sleepiness
  7. Lack of energy
  8. Waking up with dry mouth or sore throat
  9. Mood changes 
Ayurveda Treatment to SleapApnea:

According to Ayurveda it can be due to Vata and Kapha imbalance.

Nasyam and Shirodhara are the most common treatments to balance the Tridoshas which relaxing the muscles of nasal and clearing the toxins.

We have seen with Ayurveda treatments patients may slowly get rid of CPAP (continuous positive airway pressure) machines.


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