Detoxification
What is Detoxification in Ayurveda ?
In Ayurveda, Detoxification means cleansing the body from “inside” by eliminating toxins. Detoxification by Panchakarma and Ayurveda increases immunity of Individuals and keep them healthy.
Toxins entry in our Body
Toxins are present everywhere around us, like
- Air we breathe.
- Water we drink.
- Food we eat.
- Within Body.
Our smartphone or laptop are most toxic as these are filed with filth always and used in toilets also and eve while taking lunch or dinner.
Everyday toxins get accumulated in our body and circulate through blood in our system and get circulated to all parts of body.
Benefits of Detoxification :
- Strengthens the immune system.
- Helps to stay healthy
- Increases immunity against chronic disease.
Various Type of Toxins as Per Ayurveda
A detox program can boost body’s natural detoxification process. There are three different types of toxins that can impact the physiology:
- Ama
- Amavisha
- Garvisha
Ama is caused due to incomplete digestion. It is formed in the digestive tract when the food is not digested properly. Ama is usually caused by eating junk food or unhealthy food or due to wrong food habits.
Usually Ama aggregates due to weakening of Agni, the digestive fire. When Ama aggravates it converts to AmaVisha which is more dangerous.
Garvisha is the other type of toxin which settles in the body due to outside environmental factors.
Panchakarma Therapies for Detoxification with Ayurveda
Snehan
Massage or “Snehanan” is to bring forth the vitiated doshas from their latent state and then prepare the body to eliminate them. This is 1st step of Detoxification
Read MoreLeech Therapy
Special medical leeches suck impure blood from the body, leaving pure blood. This is used in Panchkarma for purification of blood. Procedure quite common in Detoxification
Read MoreBasti
Basti is considered as the mother of all treatments and is used in removing toxins from Colons. Prcoedure cleanse the Colons and one of Detoxification.
Read MorePanchakarma Procedures - for Detoxification
Panchakarma is the primary detoxification therapy in Ayurveda. It is a comprehensive treatment that involves five different procedures aimed at cleansing the body and restoring balance. These five procedures are:
The goal of detoxification in Ayurveda is to eliminate the toxins and impurities that accumulate in the body due to various factors such as poor diet, stress, pollution, and unhealthy lifestyle choices. These toxins, known as ama, are believed to be the root cause of many diseases in Ayurveda.
- Vamana (emesis therapy): This involves inducing vomiting to eliminate toxins from the upper respiratory tract and digestive system.
- Virechana (purgation therapy): This involves the use of natural laxatives to cleanse the intestines and eliminate toxins.
- Basti (enema therapy): This involves the use of herbal decoctions and oils to cleanse the colon and eliminate toxins.
- Nasya (nasal administration of medicines): This involves the use of herbal oils or powders administered through the nostrils to eliminate toxins from the head and neck region.
- Raktamokshana (bloodletting therapy): This involves the use of leeches or other methods to eliminate toxins from the blood.
- Panchakarma is a highly specialized treatment that should only be administered by qualified Ayurvedic practitioners. It is usually done in a specialized Ayurvedic clinic or hospital under the supervision of an Ayurvedic doctor.
In addition to Panchakarma, Ayurveda also recommends various dietary and lifestyle changes to support the body’s natural detoxification process. These include eating a healthy and balanced diet, practicing yoga and meditation, and avoiding unhealthy habits such as smoking and excessive alcohol consumption.
Overall, detoxification is an essential part of Ayurvedic medicine, and it can help promote health and well-being by eliminating toxins from the body and restoring balance. At Ayulife we use various types of Panchakarma Procedures to eliminates the toxins from Body. So its better to take doctor consultations at Ayulife to choose the right detoxification program.
Do I need to Detoxify ?
Just ask these questions to yourself and see if any of the answers are in yes
- Unexplained fatigue
- Sluggish elimination
- Irritated skin
- Allergies
- Low-grade infection
- Puffy eyes or bags under the eyes
- Bloating
- Menstrual problems
- Mental confusion
Detoxification Package at Ayulife
At Ayulife, we have created a generic package for 5 Day which consists of following therapies :-
- Abhyangam – 3 Massages
- Shirodhara – 1
- Virechan – 2
- Netra Tarpan – 1
Getting relief from detoxification problems is just 3 steps away!
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