Long PC Usage - Ayulife

Long PC Usage

Long PC Usage

Long PC Usage

Computer has become the vital part of our daily life . Working on the computers/Call Centers  seems to be the most relaxed job in the world, but on the contrary it brings lot  problems or medical issues to our body

  1. Person keeps sitting for long hours
  2. Exposure of Eyes to bright light
  3. Sitting in the same posture
  4. Lesser Walking and Lesser Exercise.
Medical Conditions due to Long PC Usage or Sitting jobs:

Computer work is many times quite stressful and also isolating which lead to depression and anxiety. Then there there  are other problems :-


  1. Sitting for long time cause back pain.
  2. Long Sitting in same posture stops blood circulation, which leads to cardiovascular disease , blood pressure etc
  3. Extensive use of the keyboard and mouse leads to stiffening or inflammation of the muscles in your hands, arms, and neck.
  4. Staring at a bright screen for too long can cause dryness in eyes and headaches.
  5. Focusing the eyes on a computer for, uninterrupted periods of time  may lead to Computer vision syndrome (CVS) .the eye muscles being unable to recover from the strain due to a lack of adequate sleep.
  6. Obesity due to wrong eating habits and improper digestion.
Ayurveda Treatment to Long Sitting Jobs :

Ayurveda a natural therapy helps us to come out of these medical conditions which are caused due to long sitting on computers 

  1. CVS like problems can be best cured with Netra Tarpan and the treatment has been very effective in treating the eyes dryness, tear problems etc.
  2. Back Pain can be cured with Basti Therapies or Potli massages. 
  3. Digestion Related problems by Enema
  4. Blood Circulation can be improved by medicated massages.
  5. Depression or isolation can be cured with Shirodhara


Ayulife has 25 years of experience in treating the patients suffering from various problems like Chronic & Acute Pains like Cervical, Migraine, Sports Injury, Arthritis, Muscle Pull.

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