The symptoms of a cold can include a sore throat, stuffy or runny nose, sneezing, and coughing.

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It’s a reflex or symptom, in which the air is expelled from the mouth with the sound of “Khas”.  Cough is usually seen in many other diseases and also called Kas, Khansi, Phlegm, etc.,

As per Ayurveda our body is made of 3 humors called Tridoshas vata, pitta, and kapha. The imbalance in Tridoshas cause various type of Cough. depending on which dosha is predominant the symptoms and treatment procedure of Cough varies.

The most common symptoms are allergens which are present in the environment like dust, fumes ,  Cold & dry weather and sometimes due to modern life style habits like eating too much cold food or spicy food. In case it Cough lasts longer that convert to other serious problems like Asthma.

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 Vata Cough commonly known as Dry Cough. Nothing comes up from mouth with the cough and so usually called  unproductive Cough. Its symptoms are Dryness in throat, Chest. Person feels urge of water even without thirsty.

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 Its productive cough with medium bouts. In This variant of Cough, patient feels  Burning Sensation, loss of taste. He usually feels thirsty  quite often.

 Kapaha Cough is productive type of Cough, Sputum is thick, dense and patient has lesser bouts  compared to Vata and Pitta Cough. But the quantity of Sputum expectorated from the throat is higher and with lesser efforts.

Though for pregnancy only one egg and one sperm is sufficient but still why this count matters ? as higher sperm count increases the chances of being pregnant. In Ayurveda the Sperms are referred as Shukra Dhatu amd The shukra tissue is formed as part of a long chain of metabolic transformations, which start with digestion of food and transform food to nutrient fluid, blood, muscle, fat, bone, bone marrow and finally, to shukra tissuAyurveda doctor fixes the diet pattern of the couple and its one of the essential part of treatment. At Ayulife we guide  the couple to lifestyle issues and diet patterns so that nutrients increase the ‘shukra dhatu’.

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