Can I use hot towel for Sports Injury ? - Ayulife

Can I use hot towel for Sports Injury ?


We all know; Pain is quite common now a days in all age groups. This discomfort is the signal of some disorder in the body. Sometime we use muscle relaxants and pain killers to subside the pain but this is not the very efficient and long term approach as these medicines result in side effects like stomach related issues.

Easy and best method without any side effects for instant relief in non-injury muscular pain is hot steam towel. The hot towel eases the pain, reduces the inflammation and speeds up the healing of hurt tissues and muscles.

If still pain persists then there are efficient Ayurvedic methods like Potli massage which can cure the chronic pains.Special Customised potlies are prepared with mixture of various herbs, leaves and ayurvedic oils to treat the different types of pains.

These herbal pouches are warmed in medicated oils and then used to massage the entire body or specific part. There is no oral medication.

Following are benefits of potli massage:

  • Reduces inflammation and pain, Promotes better circulation
  • Relieves stiffness in joints and muscular spasms
  • Improves mobility and flexibility
  • Cures arthritis pain, cervical spondylitis, Backache, Frozen – shoulder etc.

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