Why Choose Our Janu Vasthi in Gurugram / Delhi NCR?

• Authentic Kerala-based methodology: Our therapists use traditional Kerala formulations and techniques to deliver genuine results.
• Targeted for knee discomfort: We specialize in Janu Vasthi for Knee Pain— ideal for osteoarthritis, ligament issues, chronic joint stiffness, and post-injury recovery.
• Professional, comfortable environment: Hygienic treatment chambers, temperature-controlled oils, and personalized care.
• Convenient access in Gurugram & NCR: Easily reachable clinics across Gurugram and nearby Delhi NCR zones for your Janu Vasthi in Delhi NCR sessions.
• Holistic follow-up: We integrate Janu Vasthi with complementary therapies (like Abhyanga or Swedana) and aftercare guidelines to sustain benefits.

Key Benefits of Janu Vasthi for Knee Pain

Undergoing Janu Vasthi in Gurugram / Delhi NCR brings you a host of therapeutic advantages:

• Significant reduction in knee pain, inflammation, and swelling
• Relief from stiffness and restoration of joint flexibility & mobility
• Enhanced lubrication of joint tissues and cartilage nourishment
• Strengthening of ligaments, tendons & supporting structures
• Inhibition of degenerative changes in the knee joint (slowing progression of osteoarthritis)
• Balancing of aggravated Vata dosha in the knee region, especially when Vata is a key factor in joint disorders
• Scientific studies have also shown that when Janu Basti is performed over 21 days with oils like Ksheerbala, subjects with knee osteoarthritis demonstrated lesser pain and improved function.

How We Perform Janu Vasthi (Step by Step)

1.  Health Consultation & Assessment
   We begin with a consultation to check your knee condition, medical history, dosha balance, and any contraindications. This helps us design a safe, effective Janu Vasthi Panchakarma therapy for you.
2. Preparation (Purvakarma)
   Gentle warm oil massage or mild fomentation may be done to relax surrounding tissues and reduce stiffness before the main procedure.
3. Dough Ring Formation
   A dough made from black gram or appropriate flour is shaped into a leak-proof ring around the knee joint, forming a reservoir to contain the oil.
4.  Pouring & Retaining Medicated Oil
   Warm, specially chosen herbal oil is slowly poured into the dough well. The oil is retained for 30–45 minutes (or more, as per condition), and periodically reheated or replenished to maintain optimal temperature.
5.  Draining, Cleaning & Post Care
   After retention, the oil is drained, the dough ring removed, and the area cleansed. Sometimes a mild massage or localized steam (Swedana) follows. Then you rest quietly to absorb the therapeutic effects.
6. Integration with Complementary Therapies
   To enhance results, we often pair Janu Vasthi with Abhyanga, Herbal Fomentation (Swedana), or other Panchakarma modalities.

Indications & Who Should Consider It

Our Janu Vasthi in Gurugram / Delhi NCR is especially suited for:

• Chronic or acute knee pain and stiffness
• Osteoarthritis, degeneration of knee joints
• Ligament injuries, meniscus strain, post-traumatic knee issues
• Conditions under Sandhigata Vata (joint Vata imbalance)
• Preventive joint care in those at risk of degenerative changes

However, it is contraindicated in cases such as:

• Active inflammation or infection near the knee
• Skin lesions, ulcers, or open wounds in the area
• Acute rheumatoid flare-ups
• Severe systemic illness or unstable health conditions

Always undergo Janu Vasthi Panchakarma therapy under expert supervision for safety and best outcomes.