Strengthen your Knees | Freedom from Knee Pain




Knee Pain

Knee pain quite common now-days and there is common myth that it occurs in old age only but now we have seen i\ it can occur any age. As per our experience its caused due to inflammation in joints also called Arthritis.

Arthritis or “Amavat” is caused due to deposition of Toxins (Amas). These toxins develop in body due to poor digestion or bad food habits. The toxins circulate in the body through the blood and when accumulate near the knee joints cause knee Pain..

According to Ayurveda, knee pain is typically caused by an imbalance of the Vata dosha, which governs movement and is associated with dryness, coldness, and instability.

Degenerative Arthritis (Osteoarthritis - OA) 

Osteoarthritis is the most common Degenerative Arthritis. It happens when the cartilage or cushioning surface between the bones starts wearing away. As a result bones rub against each other which causes pain, swelling and stiffness. The gradual wearing of cartilage cushioning results in loss of its elasticity. Without the elasticity bones begin to rub against each other, causing stiffness, inflammation, and loss of movement.

Its natural phenomenon and with age the degeneration happens but this degeneration can be slowed down or retarded with Ayurveda recommendations like in overweight persons the knees, hip and ankles get affected faster due to obesity and they degenerate faster.

Inflammatory Arthritis (Rheumatoid Arthritis - RA) 

Inflammatory arthritis is characterized by inflammation of the joints. This condition develops due to weakening of immune system. This means that body’s defense system starts attacking our own tissues instead of germs, viruses and other foreign substances. This causes pain, stiffness and damage to joints. They’re also known as autoimmune diseases. Rheumatoid arthritis is an example of inflammatory arthritis.

Gout Arthritis

Some people have high levels of uric acid because they naturally produce more than what is needed by the body. This extra Uric acid (Beyond limit) starts getting accumulated in the body and forms needle-like crystals in the joint.

This results in sudden spikes of extreme joint pain, or a gout attack. Gout can come and go in episodes. If uric acid levels aren’t reduced, it can become chronic disease causing pain and disability.

Ayurveda Panchakarma Package for Knee Pain

At Ayulife, we have treated thousands of patients of knee Pain as it’s our specialty. Many patients have saved lakhs of rupees which they were planning to spend on surgery. So book appointment today. At Ayulife, we offer both Preventive and Curing treatment for knee pain.

Preventive Treatments means, by adapting Ayurveda, Arthritis can be avoided.  In preventive treatment at Ayulife we offer various Detoxification packages for different types of problems to keep you healthy.,

In Curative Treatment, following combination of therapies is used to treat the Knee Pain.

  1. Muscular Stiffness: Reduce the Muscular stiffness and Increase the blood circulation in the joints.
  2. Muscle Strength :Strengthening the muscles with Shamana ( Medicines)
  3. Nidaan Parivarjan :Suggest changes in the lifestyle to  reduce the formation of Ama/Toxins.
  4. Shodhan Chikitsa :By  Panchakarma Therapies, we treat the Arthritis and following therapies are adapted  
  • Potli Massage
  • Janu Basti
  • Pichhu
  • Abhyangam
  • Basti


Ayulife has 25 years of experience in treating the patients suffering from various problems like Chronic & Acute Pains like Cervical, Migraine, Sports Injury, Arthritis, Muscle Pull.

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Pichu therapy in Ayurveda is a palliative measure. It is recommended for the remediation of cranial nerve disorders caused by Vata imbalances. Based on the patient's requirements and ailments.

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Janu Vasthi

Janu vasthi is one of the best Panchkarma therapy for Arthritis, Osteoarthritis, Rheumatoid Arthritis etc. It regulates the synovial fluid in the joints, which lubricate the knee joints.

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