Ayurveda aims holistic treatment i.e. Body and Soul both. Our body is made of 5 elements Fire, Water, Earth, Air & Ether or Space The functional aspect of body is governed by of three humors. Vata, Pita, Kapha.
The state of balance or equilibrium between these three doshas in the body is called health and the state of imbalance or disequilibrium is disease. The imbalance may be in one, two or all the three doshas.
What is Tridosha?
As mentioned in the Ayurveda Test books — AshtangHaridya
वायु: पतं कफचेत यो दोषा: समासत: ॥ वकृताऽवकृता देहं नित ते वतयित च ।
vāyu: pittaṃ kaphaśceti trayo doṣā: samāsata: || vikṛtā’vikṛtā dehaṃ ghnanti te varttayanti ca |
Vayu/ Vata, Pitta and kapha are the three Doshas of the body.
Perfect balance of three Doshas leads to health, imbalance in Tridosha leads to diseases
The Tridosha are present all over the body, but their presence is especially seen in particular parts. If you divide the body into three parts, the top part upto chest is dominated by Kapha Dosha, between chest and umbilicus is dominated by Pitta, below umbilicus part is dominated by Vata.
Types of Prakruti – Body Types
शु ातवथै: जमादौ वषेणैव वषकृमे: ॥ तैच त: कृतयो हनमयोतमा: पथकृ ् । समधात: समतास ु ु ेठा नया वदोषजा ॥
śukrārtavasthai: janmādau viṣeṇaiva viṣakṛme: || taiśca tisra: prakṛtayo hīnamadhyottamā: pṛthak | samadhātu: samastāsu śreṣṭhā nindyā dvidoṣajā ||
Like the poison is natural and inherent to poisonous insects, similarly, the Prakruti (body type) is inherent to humans. The body type is decided during conception, based on qualities of sperm and ovum.
Normally I do not read article on blogs however I would like to say that this writeup very forced me to try and do so Your writing style has been amazed me Thanks quite great post